Wednesday, November 10, 2010
Running, Other Celebrations, And Shoe Advice
Good News! I think my running legs are back! I'm trying not to get ahead of myself but the look on my chiropractor's face at my last appointment was worth a million dollars to me. I've been on a run every day this week and I. Feel. Great. I got on the treadmill tonight and tried out an 8 min mile pace just to see how my legs would handle it. I felt good but I've definitely lost a lot from not running for 4 months. I ended up running 3.5 miles at just about an 8:40ish pace. Ahhhh, I've missed you Dear Running!
Heart Beat UP
Sweat on my brow
Feeling tired
Knowing I have it in me for one more,
minute,
mile,
stride.
Soul Smiling,
Heart Happy,
Feeling Fierce, Fiery, Fabulous!
I have returned.
Leaving all the worries of the day
Behind me....
Other Celebrations and Noteworthy Blogging Material:
* 32 on 32: I had 32 Followers/Blog Readers on my 32nd birthday. Julie @ The Hotlegs Runner was my 32nd reader! Thank you Julie! I love learning and being inspired by so many of you!
* I think I've actually acquired a taste for white wine! Woah, is this what getting older does to me?
* I'm thinking I need some new running shoes since my injury. Running in my usual Nike Elite 4 from the Bowerman Nike Zoom series tonight and my feet hurt. Didn't feel right. Not quite ready to take the barefoot running plunge so suggestions on shoes are welcome!
Amanda
Labels:
celebration,
feeling alive,
running,
running shoes
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